AMLA ( EMBLICA OFFICINALIS ) FOR Well being AND Elegance
AMLA, proudly recognised as ‘Indian Gooseberry’ has been the critical constituent of several Ayurvedic formulations. And at present, it has been recognized by virtually all clinical branches as a consequence of extensive exploration carried at Germany, England, India, and numerous other countries.
IN AYURVEDA, great importance of Amla has been ascertained from the experiments and activities of ancient Rishi-Munis of India, particularly Charak, Chyavan, Atreya, Kartik, Vrat Koumudi, and numerous many others. Amla is deemed just one of the strongest rejunevatives (rasayana), especially for blood, bones, liver, coronary heart and pores and skin.
Supply OF Organic VITAMIN C : Amla is extremely rich resource of vitamin C and powerful anti-oxidant. 100 gm. of Amla consists of about 700 mg. of vitamin C, which is 30 moments the amount of money identified in oranges.
VITAMIN C : Vitamin C is necessary for making ‘Collagen’ in the entire body. Collagen presents a great deal of the framework in the mobile or tissues, just as the skeleton gives the framework for the entire body. Therefore, Vitamin C performs the vital position in advancement and mend of tissues in ALL Sections of human body, and as a result it is valuable for treatment method as very well as avoidance of so a lot of disorders. It enhances the overall immunity.
” When your immune system is robust,
You get sick significantly less generally, and get well swiftly.”
Efficiency OF AMLA : Exploration has proven that Amla is 12 situations much more assimilable and results in much more strong medicinal result than artificial vitamin C, recognised as Ascorbic acid. Scientists have also demonstrated that just 8.7 mg of pure vitamin C from Amla is equivalent to 100 mg of synthetic vitamin C. The artificial vitamin C is missing critical nutrients this kind of as Rutin, Bioflavonoids and the “J” & “K” variables.
Present day SCIENCES: The contemporary sciences much too, have acknowledged the supremacy of Amla toward imparting health and fitness and natural beauty, because of to its extremely significant vitamin C information.
College OF CAMBRIDGE scientists, printed the result of their research, primarily based on a one measurement of vitamin C in the blood of 19,496 people aged 45 to 79 condition that : as concentrations of vitamin C in blood plasma went up, the danger of dying from all results in went down.
This report in the March 3, 2001 problem of ‘Lancet’ state that the danger of dying from all will cause including coronary heart disorder, slash in 50 percent for men and women who have highest amounts of vitamin C in blood. In the results of Dr. Kay Tee Khaw, the significant blood stages of vitamin C had been involved with a reduced hazard for most cancers.
AN ANTIOXIDANT : Oxidation is removal of electrons from the molecular oxygen and to transform it to an active sort referred to as as ‘oxidant’. It has a inclination to purchase electrons and problems most mobile buildings by releasing DNA damaging absolutely free radicals. The Vitamin C in Amla is a perfectly-regarded antioxidant, which is in a position to inactivate DNA-harmful cost-free radicals, by releasing oxygen electrons. Thus vitamin C in Amla prevents the irregular advancement of cells in all elements of human body.
H.L.NEWBOLD, in his book “VITAMIN C From Most cancers”, has interviewed four Noble Prize Winner researchers, and professors from some of the world’s best-identified clinical facilities. He experiences the newest findings about vitamin C as a promising new weapon in the battle against most cancers- not only for cure, but also for avoidance. Few traces in between the handles of his guide have been quoted beneath:
…. (Nobel Prize Winner) Dr. Linus Pauling and Ewan Cameron began an experiment with 1100 terminally unwell cancer patients. The success: the 100 people having vitamin C had lived 4 moments as lengthy as 1000 handle people who acquired no additional vitamin C.
…. cholesterol is damaged down and eliminated as bile acids. Vitamin C is valuable to coronary heart sufferers.
…Mr. Cameron claimed that in terminally ill cancer sufferers handled with vitamin C : not only their lives prolonged, but also the good quality of their lives was enormously enhanced in the course of the time they did are living. This flexibility from suffering was most essential for terminally sick cancer sufferers.
…We (human beings) are unable to make our possess vitamin C.
…1 need to not wait around for the application of vitamin C right up until one gets unwell. We ought to consider it all the time.
…like oxygen and water, vitamin C is an indispensable element of the existence of each dwelling creature on this globe.
PHARMACOLOGICAL Attributes: Amla is not only a excellent antioxidant, but it has confirmed anti-fungal, anti-bacterial, anti-viral, anti-mutagenic, yeast inhibiting, nematicidal, anabolic, anti-hepatoxic, anti-hyperhidrosis, anti-inflammatory, anti-histaminic, anti-spasmodic, hypolipidemic, and hypotensive relieving properties. It also functions as an antacid and anti-tumorganic agent. In addition, it boosts protein synthesis and so useful in instances of hypoglycemia.
PREVENTIVE AND IMMUNITY Maximizing, ANTI-Getting older Employs OF Wellness Foods : AMLA POWDER – Wellbeing
1. Cough, Bronchitis, Bronchial asthma, Intermittent fevers
2. Hyperacidity, Bilious vomiting, Gastritis
3. Ulcer, Jaundice, Hepatitis
4. Hemoglobin, Purple blood mobile depend, Anemia
5. Cholesterol, Hypertension, Cardiac diseases
6. Diabetic issues
7. Ophthalmopathy, Cataract
8. Rheumatism, Osteoarthritis
9. Diarrhea, Dysentery
10. Gonorrhea, Spermatorrhea,
11. Sexual rejuvenation
12. Scurvy, Bleeding gums
15. Hefty metal poisoning
PREVENTIVE AND IMMUNITY Maximizing, ANTI-Growing older Uses OF Well being Food items : AMLA POWDER – Magnificence
1. Untimely graying and hair reduction
2. Skin conditions, wrinkles on pores and skin
4. Anti-growing old
Suggested DOSES : Day-to-day ingestion of dietary vitamin C
(In accordance to U.S. RDA), are outlined under :
Infants age below 1 calendar year : 30 to 35 mg
Children age 1 to 14 several years : 40 to 50 mg
Adolescent age 15 to 18 several years : 65 to 75 mg
Adult males age more than 18 decades : 90 mg
Females age more than 18 several years : 75 mg
In accordance with earlier mentioned chart, as a Wellbeing Food items & Very best Nutritional Supplement, about one teaspoonfull of vitamin c rich, good quality Amla Powder is adequate for maximizing normal immune technique. Daily doses of powder can be altered with the age.
As we simply cannot make our own vitamin C, and the human body excretes any extra of the exact same, the regular ingestion of natural Amla Fruit Powder is remarkably proposed for all the people today.