Fig – The Normal Way to Good Well being

The fig occupies a substantial position among the fruits. Comfortable, sweet and puply, this scrumptious fruit encourages well being. It is a pear-shaped hollow fruit, with sugary pulp and a big number of compact seeds of golden shade sticking to the wall of the cavity. It is variable in size and colour. The ripe fresh fruit is juicy, wholesome and tasty. However, getting really perishable, it if sold in the entire world marketplaces in its dry kind.

Origin and Distribution

The fig is a native of Asia Insignificant and unfold early to the Mediterranean area. It is a plant of particularly ancient cultivation and was grown in Egypt all-around 4,000 BC. It has been used as a principal food stuff in the Mediterranean nations around the world for thousands of yrs. The primary parts of fig cultivation in India are Pune in Maharashtra, Srirangapatnam in Karnataka, Lucknow in Uttar Pradesh and elements of Gujarat.

Meals Price

An investigation of the fresh new fig demonstrates it consists fantastic sum of dampness and small protein, fat and carbohydrate. The dry fig has a significant nutritive price. Its most critical foodstuff factor is sugar which sorts 51 to 74 per cent of the whole fruit. It can be taken in numerous methods, either by alone or in mixture with other foodstuffs enrich their foods value. When taken with white flour, it eliminates much of its constipating influence. It brings together extremely well with milk. Figs are typically utilized for preparing cakes and jams. They are also manufactured into pudding.

Organic Rewards and Curative Homes

Numerous medicinal virtues have been ascribed to the fig. It is viewed as a restorative foodstuff which will help in swift recovery after prolonged health issues. It removes physical and psychological exertion and endows the entire body with renewed vigour and strength. It is an great tonic for the weak persons who undergo cracks in lips, tongue and mouth.


Taken both fresh new or dried, the fig is regarded as a reliable laxative on account of its substantial cellulose content and its hard skin. The tiny seeds in the fruit possess the residence of stimulating peristaltic or wave like actions of intestines which facilitates simple evacuation of faeces and retains the alimentary canal thoroughly clean.


Owing to its laxative assets, the fig is an superb remedy for piles. Two or a few dried figs should be soaked in chilly water in a glass of enamelware in the night time soon after cleansing them completely with sizzling water. They should be taken upcoming morning. Figs need to be taken likewise in the night. This will get rid of straining at stools and thus reduce the protrusion of the anus. The piles will be treated with typical use of figs in this method for a few or 4 weeks.


Figs are viewed as helpful in the treatment method of asthma. Phlegmatic cases of cough and bronchial asthma are addressed with good results by their use. It provides comfort to the client by draining of the

Sexual Weak point

Figs can be beneficially utilized in the treatment method of sexual debility. They can be supplemented by other dry fruits like almonds and dry dates together with butter. Their use has proved helpful in such circumstances


For corns of lengthy period, the milky juice of green figs allows to soften them. The milk has a delicate necrotic motion


Figs ought to be washed totally prior to use. The skin of the dry fruit staying tough, the soaked fig is easy to digest. It is, even so, crucial to acquire the water alongside with the fruit as significantly of the vitamins and minerals arrive out into the drinking water.

Be aware:

Info in this posting is provided for informational and educational reasons only and is not meant to substitute for the advise offered by your very own medical doctor or other health care specialist. If you suspect that you have a health care trouble, promptly contact your wellbeing care company.

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